Become a personal trainer

Fitness

Become a personal trainer

Turn your dream to become a person trainer into a reality and start the process today. You will learn from experts in Strength and Conditioning, Nutrition, Exercise Physiology, Fitness Business Creation and Strategy, Customer Service and Communication. 

Meet Alice

The Fitness class sizes are very small and intimate. I've made good friends in my class, and we are all very close. The trainers are very hands-on and they reach out to us individually to ask how we are going.AliceCertificate III in Fitness

Why study with us?

When you study Fitness at UOW College, you will get access to the University of Wollongong's high-quality training centre. This includes access to the latest strength and conditioning equipment, fitness testing tools, and resources for creating fitness programs. In addition, local experts in Sports and Exercise Science will lead specialised tutorials and workshops. Alongside these resources, UOW College provides a wide variety of academic and personal support services.

Selecting a delivery option

What is it?

Students attend face to face classes and interact with their trainer and classmates in a classroom and training facilities. It's a great way to build relationships with peers and trainers, ask questions in real-time, and engage in group discussions and activities.

Is it for me?

If you can attend 3 weekday classes per week, studying on campus is a great option. Get valuable weekly face-to-face time plus you’ll get to experience UOW's beautiful campus and use a wide range of facilities such as the library, computer labs and many study spaces.

 

What is it?

Mix of online and face to face study. We offer online classes that run weekly in the evenings, combined with intensive face to face classes on campus. There are 8 practical sessions over the course duration conducted on Saturdays from 8.30am - 3.30pm. This allows students to balance their studies with other responsibilities by minimising the time they need to spend away from their other commitments.  

Is it for me?

Learning online is usually more demanding than face-to-face study, requiring self-motivation and independent work. This delivery method may be best suited to mature age students, however applicants under 20 may be asked to meet with the Program Manager to confirm suitability. You’ll need to have access to a computer and fast internet.

Certificate III in Fitness
On campus Distance
  • face-to-face 3 days a week between Monday and Friday
  • 30 hours of work placement
  • online workshops: Monday 6-8pm; Tuesday 7-8pm
  • 8 practical workshops: conducted on Saturdays at UOW Wollongong campus, 8.30am - 3.30pm (see schedule below)
  • minimum of 8 hours of self-directed study weekly
  • 30 hours of work placement
Note The Certificate III in Fitness also available as a traineeship or school-based traineeship (SBAT) program.
Certificate IV in Fitness
On campus Distance
  • face-to-face 2.5 days a week between Monday and Friday
  • 40 hours of work placement
  • online workshops: Monday 6-8pm; Tuesday 7-8pm
  • 8 practical workshops: conducted on Saturdays at UOW Wollongong campus, 8.30am - 3.30pm (see schedule below)
  • minimum of 8 hours of self-directed study weekly
  • 40 hours of work placement
Note The Certificate IV in Fitness is also available as a Traineeship.

Saturday Practical Sessions schedule

The following dates apply to students studying by Distance delivery:

February 2025 intake

  • Week 3 - 15 February 2025
  • Week 6 - 8 March 2025
  • Week 9 - 29 March 2025
  • Week 13 - 26 April 2025
  • Week 16 - 17 May 2025
  • Week 18 - 31 May 2025
  • Week 20 - 14 June 2025
  • Week 21 - 21 June 2025

Dates for the July 2025 intake to be confirmed.

Career outcomes and study pathways

Certificate III in Fitness 

Career outcomes for students that have completed the SIS30321 Certificate III in Fitness include:

  • gym instructor 
  • group fitness instructor.

Certificate IV in Fitness

Career outcomes for students that have completed the SIS40221 Certificate IV in Fitness include:

  • gym instructor
  • group fitness instructor
  • personal trainer
  • team leader in a fitness environment.

Certificate III in Fitness

On completion of the SIS30321 Certificate III in Fitness, you will possess the required Units of Competency to be granted entry into the SIS40221 Certificate IV in Fitness.

Certificate IV in Fitness

On completion of SIS40221 Certificate IV in Fitness, you may progress into the Diploma of Medical and Health Science Fast Track at UOW College.

After you have successfully completed this Diploma program, you will receive guaranteed* entry into the second year of a Bachelor of Exercise Science, Bachelor of Nutrition Science or Bachelor of Medical and Health Sciences at UOW.

*Guarantee is subject to meeting UOW entry requirements.

Setting you up for success

Study and course help
Personal support and wellbeing
Access to UOW campus facilities
Find out more

Information sessions

UOW College holds online information sessions prior to each intake throughout the year. These sessions are designed to give you the information you need about choosing courses and studying at UOW College.

Register

Steps to apply

Interested in one of our courses? Here's what to do next:

Ask a question
Check the entry requirements
Apply now

Our stories

Our fitness courses will equip you with the skills and knowledge necessary for a career in the fitness industry. Our experienced trainers are dedicated to ensuring our students are well-prepared for success in their fitness journeys or for further studies in health and fitness.